10:45am - 11:45am

Breakout Session 2: Finding Wellness and Balance in a COVID World

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Kim Bercovitz, Ph.D. (Dr. Kim)

Exercise Bytes LLC

Dr. Kim is a health behavior scientist and professional speaker who provides s a Virtual Wellness Lounge, curated mind-body video breaks and custom wellness experiences to reduce attendee “Zoom” butt and brain burnout.

Dr. Kim has a Ph.D. in Community Health from the University of Toronto where she was an adjunct professor and is a former National Cancer Institute of Canada postdoctoral fellow. She worked at renowned Toronto teaching hospitals, consulted to pharmaceutical companies and health organizations, and taught chronic disease exercise classes.

Outside of academia, Dr. Kim is a 200-hour Yoga Alliance accredited yoga instructor, American College of Sports Medicine accredited pole walking instructor, BoneFit trained (Osteoporosis Canada), and trained in diabetes and older adult exercise, wellness coaching, and mindfulness-based stress reduction.

Dr. Kim is an EIC (Events Industry Council) Preferred Provider and a SHRM (Society for Human Resources Management) Recertification Provider. Her wellness talks and her online wellness self-coaching program Byte-Size Wellness Academy has been approved by both organizations to offer professional development and continuing education credits.

(Dr. Kim lives in Maryland with her husband, 2 college kids and dog).

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